Mental Health Requires Action:
Reflect. Move. Share.
Join us this May as We Take Action Together!
What is a WellMind Champion?
A WellMind Champion is someone who takes action for mental health—by reflecting on their own wellness, moving toward healthier habits, and sharing compassion and support with others. When one person takes action, it inspires another to do the same. Join us and champion mental health awareness across our region!
When should you reach out for help?
Mental health includes our emotional, physical, financial, and spiritual well-being. It impacts how we think, feel, relate to others, and manage life’s ups and downs. You don’t have to wait for a crisis to reach out for help. Signs you might benefit from support include:
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Trouble sleeping or excessive fatigue
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Feeling constantly overwhelmed or disconnected
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Struggling with anxiety, sadness, or anger
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Withdrawing from people or activities you used to enjoy
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Feeling like you’re “just surviving” each day
#1 Free WellMind Champions Workshop: Is a healthy Digital Life Possible?
Our workshops are open to everyone!
Workshop #1 on May 12 @7pm: Is a Healthy Digital Life Possible? Register for free today!
Want to reflect on your own family’s screen habits? Download our free quiz + resource guide here.
#2 Free WellMind Champions Workshop: Breaking the Stigma, What to Say, What to Do
Our workshops are open to everyone!
Workshop #2 on May 21 @7pm: Register for free today!
Breaking the Myths Around Mental Health
A healthier community starts with better information. Let’s rethink what we believe about mental health:
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Myth: “The gym is my therapy…”
Fact: The gym builds your muscles, therapy builds your mind
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Myth: “Recovery isn’t really possible from addiction or mental health issues.”
Fact: Recovery is possible—2 in 3 adults with mental health challenges are in recovery today. (source: SAMSHA.gov)
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Myth: “Good mental health is when we’re happy all the time.”
Fact: Mental Health is about building resiliency and emotional regulation because we know life is filled with more than just happy moments. It’s about building the means to manage the lows.
WellMind Champions: Reflect on who you are, move toward balance and keep sharing your care and presence with those around you.
Get Started…
- Tell us about you. Just a few questions to get us started.
- The next business day we’ll call you with appointment time options and get you set up with the Emerald App.
- You’ll fill out some forms that give us permission to talk with you and bill your insurance (if applicable).
- A few minutes before your first appointment you’ll open the Emerald App, click “Begin Telehealth”, choose your scheduled provider and you’re ready to go! This first appointment is called an intake where we’re able to get more information about your needs and ensure you’re receiving all of the care you need as you navigate life.
Emerald therapy has changed my life! The staff here are incredible, they truly care about everyone that walks through their doors. -Sirena
Who Are We?
Emerald Therapy Center is a Kentucky based, woman-owned, family run healthcare group. We offer therapy services to all Kentucky residents, as well as psychiatry and targeted case management. With in-person Kentucky facilities and telehealth options, we are equipped to serve children, teens and adults.
We offer affordable self-pay rates, accept most commercial insurances, Medicare and Medicaid. We strive to remove barriers to your access to therapy services.
Let us help you live a brighter tomorrow, give us a call at 270-534-5128 or click the link below.
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They helped me change my life for the better and I will forever be grateful. – Brandon