Grief

  We run from grief because loss scares us, yet our hearts reach toward grief because the broken parts want to mend. – Brene Brown Healing requires us to live courageously and allow ourselves to fully experience the feelings of loss and grief. – Brene...

Pets and Mental Health

  “Happiness is a warm puppy.” – Charles M. Schulz Unless, of course, you’re more of a cat person. In my short 30 years of life, I have concluded that dog really is man’s best friend. Through personal experience, as well as my educational background in Psychology and...